Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191992
- Publisher: Atria Books
Lifespan: Why We Age-and Why We Don't Have To
Free download electronics books Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante 9781501191992
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Lifespan: Why We Age and Why We Don't Have To: David Sinclair
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Have humans reached the maximum lifespan? - Medical News Today
Although the average lifespan of humans has steadily increased over believe that we have now touched the upper limits of maximum age.
Lifespan Audiobook by David A. Sinclair | Official Publisher Page
Lifespan by David A. Sinclair - A paradigm-shifting book from an acclaimed Harvard Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair.
Can We Live Longer but Stay Younger? | The New Yorker
With greater longevity, the quest to avoid the infirmities of aging is more Some view old age not as a fact to be endured but as a disease to be cured. .. We don' t have to micromanage the repair, the Harvard molecular
Lifespan: Why We Age - And Why We Don't Have To :HarperCollins
Cover image - Lifespan: Why We Age - And Why We Don't Have In LIFESPAN, Dr. David Sinclair, one of the world's foremost authorities on genetics and
Lifespan (Audiobook) by David A. Sinclair PhD | Audible.com
Lifespan audiobook cover art. Lifespan. The Revolutionary Science of Why We Age - and Why We Don't Have To. By: David A. Sinclair PhD. Narrated by: David
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Why Do People Want to Live So Long, Anyway? | Time
“We don't understand it, we don't get it, and as meaning-laden to live a good long life and had sunnier expectations for their own old age.
Lifespan: Why We Age-and Why We Don't Have To - Kindle edition
Editorial Reviews. Review. "In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and
How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve
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Understanding Life Expectancy - Verywell Health
Deaths at young ages impact life expectancy averages much more than older Each year you live means that you have survived all sorts of
How Long Can People Live? - The New York Times
The trick is not to increase life span, scientists say, but to lengthen “health span. We'll celebrate the little parenting moments that mean a lot — and share stories that matter to families. Healthy young people have few of these aging cells, but after age Why Don't We Have Vaccines Against Everything?
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